Sleeping incorrectly causes pain in the neck, which is caused by a slightly pulled muscle. In this article, you will learn how to recover quickly from neck pain and how to avoid neck pain by sleeping incorrectly.

National Health Insurance is required for all residents in Japan, including foreigners. Private insurance in Japan does exist, but is not mandatory as the National Health Insurance covers everything that can be categorized as a medical treatment. Here is a guide to health insurance in Japan to answer all your questions.

If you’re a resident of Japan, you may be entitled to a free yearly health check! Find out what is included as well as the optional service called Ningen Dock.

Over-the-counter ( OTC ) medicine is easier to find in Japan than you think. Here are some popular pharmacies that you can easily find, along with useful Japanese phrases and commonly used OTC medicines and the ailments they help alleviate.

Finding an English-speaking dentist in Kobe can be challenging, but there are many dentists and orthodontists offering dental care with English-speaking staff. Whether you need a dentist for a routine checkup, have a dental emergency, or are looking for restorative or cosmetic dentistry, this list of over 20 English-speaking dentists in Kobe will help you find the care you need.

With high temperatures and humidity, heatstroke is a significant concern in Japan, but you can protect yourself. Stay safe during Japan's summer season by discovering heatstroke risks and effective prevention strategies. Our article provides essential guidance on identifying and addressing heat-related health issues. Recognize the signs, seek prompt treatment, and implement expert tips for a healthier summer.