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You might have the impression that "enjoying vegan food in Japan is difficult." However, in reality, Tokyo offers a wealth of vegan-friendly options and numerous restaurants worth visiting. The vegan food scene in Tokyo has evolved year by year, with an increasing number of establishments catering to diverse needs with a variety of menu options.
This article introduces carefully selected recommended restaurants where vegans visiting Japan can enjoy their meals without worry. From traditional Japanese cuisine to international dishes and sweets, this guide provides a wide selection to suit all tastes.
Please note that not all of the restaurants introduced here are vegan, but they offer vegan options or have vegan dishes available in addition to their regular menu.
A relaxed café inspired by the concept of "slow life". Seasonal vegetables are used generously in vegan lunches. Most of the ingredients are organic and sourced from local farmers, making it perfect for health-conscious individuals.
Recommended Menu: Homemade curry
Information: A comfortable space with a slow-paced atmosphere, perfect for reading or working.
>> Click here to reserve cafe Slow
A must-visit for vegan food in Tokyo, offering a variety of plant-based dishes that are particularly popular among women. The dessert menu is especially abundant, featuring guilt-free options such as pancakes and cheesecakes.
Recommended Menu: Vegan sweets
Information: Convenient location near stations, making it easy to visit between sightseeing.
>> Click here to reserve AIN SOPH.
A rare restaurant offering vegan sushi, a creative twist on traditional Japanese cuisine. The sushi made with fresh vegetables impresses with both taste and presentation. Popular among tourists seeking a traditional Japanese dining experience.
Recommended Menu: Vegan sushi
Information: Beautifully arranged dishes that are visually stunning as well.
>> Click here to reserve SUSHI GONPACHI
Located in the stylish Omotesando area, this café features an all-vegan menu. From healthy salads to hearty burgers and desserts, there's a wide selection available.
Recommended Menu: Vegan burgers made with plant-based patties
Information: Even drinks are entirely vegan!
>> Click here to reserve Mr. FARMER Omotesando
A vegetable restaurant featuring fresh, carefully selected vegetables from across Japan. It caters to vegetarians, vegans, and even those needing gluten-free options, accommodating all dietary restrictions.
Recommended Menu: All-vegan drinks
Information: As the restaurant is run by a gardening company, the interior is filled with plants, offering an enjoyable atmosphere.
>> Click here to reserve Farmer's Kitchen
Located near Asakusa Temple, this restaurant offers "pure vegan" dishes free of animal-derived ingredients and alcohol. It also caters to oriental vegan cuisine by avoiding garlic, onions, chives, and similar ingredients.
As an island nation, Japan has a rich culture of enjoying bountiful seafood paired with beverages that complement these dishes. This makes it rare to find restaurants offering Oriental vegan cuisine, making this establishment a unique gem in Japan.
In a relaxed interior that exudes a sense of Japan, you can savor the natural flavors of the ingredients while enjoying dishes that are gentle on both the body and mind.
Recommended Menu: Vegan dandan noodles
Information: Enjoy guilt-free sweets that do not include dairy and other animal products.
>> Click here to reserve injoy
A restaurant in Minami-Aoyama. This hidden gem offers not only main dishes like curry and hamburgers but also desserts such as whole cakes. You can also enjoy wine pairings that complement the dishes, making it a great choice for special occasions.
Recommended Menu: Original Vegan Curry
Information: The calm and elegant interior makes it perfect for dates and anniversaries.
>> Click here to reserve NICE minamiaoyama
A unique dining bar with the concept of "A dining table that transcends thoughts, religions, and cultural barriers", offering a variety of international vegan dishes. People of various nationalities gather here to enjoy meals in a warm and friendly atmosphere.
Recommended Menu: Fusion Vegan Plate made with Soy Meat
Information: A fresh and innovative restaurant where you can enjoy vegan cuisine inspired by international flavors.
This chic restaurant specializes in vegan versions of Myanmar dishes. Popular menu items include chickpea fried rice and vegan-style noodles. In the evening, you can also enjoy alcoholic beverages, making it a casual yet romantic spot for dates.
Recommended Menu: Vegan Myanmar Noodles
Information: The interior is uniquely exotic and full of international charm.
>> Click here to reserve 95Yooya
A popular vegan restaurant from Bali opens in Tokyo. This renowned vegan restaurant from Bali offers Indonesian-style vegan cuisine alongside creative dishes made with Japanese ingredients. The vegan mozzarella pizza is particularly exquisite.
Recommended Menu: Vegan Pancakes
Information: This is the restaurant’s first overseas branch, recognized as one of the "World's Best Raw Food Restaurants."
>> Click here to reserve ALCHEMY
Tokyo is home to a wide array of vegan restaurants, offering options to suit every taste. From traditional Japanese cuisine to international dishes and desserts, you’ll find selections that satisfy both your palate and your eyes. Embracing tradition while catering to individual preferences, Tokyo's vegan food scene is a must-experience. Use this list as your guide to explore the city’s vegan delights!
In the next installment of "Green Bites Japan," we’ll feature more vegan hotspots and recommended menus. Stay tuned!
>> Top Vegan Restaurants in Tokyo: A Green Bites Tokyo Journey - Vol. 2
>> Top Vegan Restaurants in Tokyo: A Green Bites Tokyo Journey - Vol. 3
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